Tampa Scale for Kinesiophobia

Name
First Last
Date
I'm afraid that I might injury myself if I exercise
If I were to try to overcome it, my pain would increase
My body is telling me I have something dangerously wrong
My pain would probably be relieved if I were to exercise
People aren't taking my medical condition seriously enough
My accident has put my body at risk for the rest of my life
Pain always means I have injured my body
Just because something aggravates my pain does not mean it is dangerous
I'm afraid I might injure myself accidentally
Simply being careful that I do not make any unnecessary movements is the safest thing I can do to prevent my pain from worsening